Motivation Station

(Source: feedingofffruit)

fitnessgifs4u:

11 Highly Effective Tricep Exercises For Women

  1. Bench Dips
  2. Kettlebell Tricep Overhead Press
  3. Football Throws
  4. Side Push-ups

The other 7 tricep exercises can be found HERE on LiftingRevolution.Com

(Source: yourcoffeeguru)

(Source: vviolence)

(Source: lornajaneactive)

Jennifer Shrader Lawrence

fictionsonmymind:


American actress, age 24 , 3 Academy award nominations, one Academy award win,other 97 nominations and 99 wins.

She’s beautiful, intelligent, funny and an amazing human being



Some leaked photos ,won’t make me think less of her!

People really need to stop retweeting,…

wewillbefitandhealthy:

Baked Parmesan Zucchini
Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive!


Yum

wewillbefitandhealthy:

Baked Parmesan Zucchini

Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive!

Yum

(Source: fitandhealthyhero)

(Source: ohlolamylove)